Online, live class schedule via Zoom
Monday-Wednesday-Friday: 7:15am-815am
Tuesday: 5pm-6pm & Thursday: 6pm-7pm
Saturday: 8am-9am
To join the Class with the Zoom Meeting app on the days and times listed above, please click the link below about 5 minutes before the scheduled time. Please note, the times are in US Pacific Standard Time. Allow the software or the app to download. Use the meeting ID number below if prompted. For the password, please contact me.
Meeting ID: 582 742 7934
Please feel free to sign-up for my newsletter to receive my downloadable relaxation/meditation practice at no charge to you.